Investment theme: Moving on from abuse
Purpose:
To fund the appropriately qualified staff to deliver the course, travel costs, volunteer costs and refreshments for the duration of the course.
Year of grant: 27/2/2023
FR Number: FR-0067044
Amount awarded: £5000
Location: GLASGOW
Full description
We aim to provide a weekly safe space and personal development course for women in recovery from poor mental health, addiction, trauma, abuse, grief and loss. The course has been designed by women in recovery, for women in recovery, and aims to enhance health and wellbeing, as well as connecting women to each other in a meaningful way. The course uses a variety of tools to help women release their inner phoenix e.g. acupressure, guided meditation, restorative yoga, music and movement, cold water therapy and written group work tasks.