Last year (2025), my journey around groups we’ve funded took me to Kairos Women+ in Paisley. It was a bright, sunny day and, after chatting with Katy, I got to spend time with some of the women who use the space; they were every bit as bright and sunny as the weather. We first came…
Improving Health and Well-being
Women are twice as likely as men to suffer from anxiety, one in four women will require treatment for depression and women spend more time experiencing ill-health then men (18.8 years). In Scotland, a woman who lives in a less deprived area can live up to 7.5 years longer than a woman who comes from a most deprived area. Improving a women’s health and general well being will make them to feel better about themselves which increases energy and concentration which will reflect in their professional and social lives.
Baby Cuddles and more at Amma Birth Companions
Shona recently had the privilege of visiting Amma Birth Companions in Glasgow, where I was welcomed by a group of incredible women and even got a few baby cuddles along the way. It’s a real perk of the job to meet all these wonderful women and the baby cuddles were the icing on the cake!…
A little Sakina –
and why Scotland needs more of it When I visited the Sakina Ladies Group at Al-Meezan House, the room pulsed with gentle gup-shup: low, companionable chatter, quick bursts of laughter, and the soft concentration of women bringing colour to life on organza with paint and hairdryers. Younger women addressed elders as Baji “elder sister” a…



