Keeping healthy and active and making friends Access to affordable exercise classes locally is vital in allowing older women to remain active and indeed to improve their physical health by overcoming conditions such as diabetes and arthritis. Classes also combat isolation and loneliness and improve mental health. Linwood Healthy Living Group is an example of…
Improving Health and Well-being
Women are twice as likely as men to suffer from anxiety, one in four women will require treatment for depression and women spend more time experiencing ill-health then men (18.8 years). In Scotland, a woman who lives in a less deprived area can live up to 7.5 years longer than a woman who comes from a most deprived area. Improving a women’s health and general well being will make them to feel better about themselves which increases energy and concentration which will reflect in their professional and social lives.
Positive Steps Hygiene Project
Positive Steps Hygiene Project
Ask most woman about their period and they’ll tell you it’s an inconvenience. But for Women living on the streets, having a period is more than an inconvenience — it’s a matter of comfort, cleanliness, and dignity. With limited access to sanitary products and no comfortable place to shower, women are forced to get creative…
